Yoga Alignment & Endurance Practice

MON, AUG 24 · 8:45 AM
In Balance Studio →
514 E Bijou St, Colorado Springs, CO
Colorado Springs
by Essential Wellness Society of Colorado →
Sports & FitnessHealth & Wellness

A technique‑focused Hatha class that builds endurance, stability, and confidence in foundational poses. Students explore longer holds, mindful alignment, a

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