ACTIVATE: The Yellow Cup Weekend Workout

ACTIVATEThe Official Yellow Cup Weekend Pre-Party Workout Presented by Red Bull Start your Yellow Cup Weekend the right way. Before the music starts, we're getting active. Join us for ACTIVATE, a high-energy outdoor HIIT workout led by Louie J Fitness in partnership with Red Bull. Whether you're a fitness enthusiast or just looking to move your body before the festival, this workout is designed for all fitness levels. Expect great music, good energy, and an opportunity to meet new people before thousands gather later that afternoon for Yellow Cup Weekend. What's Included 50-Min outdoor HIIT workout Led by Louie J Fitness Complimentary Red Bull & water Music Meet other Yellow Cup Weekend attendees All fitness levels welcome What to Bring Comfortable workout clothes Sneakers Water bottle (optional) Workout mat (optional — we'll be on grass) Schedule Workout: 10:00 AM – 12:00 PM 10:00 AM – Check-In, Meet & Greet, Music & Complimentary Red Bull & Water 10:15 AM – Welcome & Workout Overview with Louie J Fitness 10:20 AM – Dynamic Warm-Up & Mobility 10:30 AM – HIIT Workout (Round 1) 10:50 AM – Water Break & Recovery 10:55 AM – HIIT Workout (Round 2) 11:20 AM – Team Challenge / Finisher 11:35 AM – Cool Down, Stretch & Recovery 11:45 AM – Group Photo, Social Time & Refreshments 12:00 PM – Event Concludes Make a day of it—start your morning by moving, recharge, then come back ready for the biggest outdoor party of the summer. (This Rsvp is for the work out only - Tickets for festival can be purchased here